This space of constant development was born with the intention to share good vibes & empower others.
My aim is to help people develop an even stronger connection with themselves and each other through movement & meditation.
Schedule
Take a look at the calendar to join me for a yoga class.
The booking details can be found within each calendar block.
Classes
Ashtanga
The practice of eight limbs is both dynamic and physically challenging. The vigorous sequence of postures combined with breath is carefully arranged to increase strength, stamina, and flexibility.
Vinyasa
Poses in this discipline are linked together in a flowing sequence to form a creative and playful practice. There is no standard sequence so the pace and intensity will vary from class to class.
Hatha
This traditional practice is usually performed in a very gradual and considered manner. It involves a set of physical postures and breathing techniques, with more static holds than Vinyasa and Ashtanga.
Yin
Quiet practice where we hold postures for longer periods. Yin targets the deepest connective tissues in our body – ligaments, joints, bones and deep fascia networks - to improve energy flow.
Group Yoga
There is nothing like the energy in a group yoga class. Whether we’re all working on a new pose or meditating together, there’s a certain energy and feeling you can only experience in a group class. Practicing yoga together is a great way to learn from each other and be surrounded by like-minded people.
Private Yoga
If you want to dive even deeper into a specific aspect of your health, personal yoga classes are a great way to do so. We can work together to focus on a specific posture, deepen your understanding of yoga, increase your familiarity with Asana, or restart your practice after injury or time away. Tailor a private session to meet your specific needs.
Corporate Yoga
Keeping up with the intense fast-paced world we live in requires high levels of attention and mental clarity. We would love to help improve your company’s work-life performance by improving their mental and physical well-being. We can help energise and prepare your team for the day, and release the physical and mental tension at the end of it.
About
School of Yoga is based in Amsterdam and guided by me, Emma van Kooten. I offer an ever-evolving blend of Ashtanga, Vinyasa, Hatha, and Yin Yoga, in a warm and stimulating environment, so you can feel empowered, challenged, and at home within your body.
Experience one of my classes for yourself at Bluebirds, BBB Health Boutique, Hot Flow Yoga, or Training Zuid.
Get in touch if you have any questions. I look forward to meeting you.
Certifications
Ashtanga, Delight Yoga, Nederland 50 hours
Hatha & Ashtanga, Rishikul, Nepal 200 hours
Hatha & Ashtanga, Mattatitu, India 300 hours
Yoga Therapy, Naik Mahesh, India 50 hours
Contact
Phone: + 31 6 267 99 630
Email: emma@schoolofyoga.nl
KVK: 73256293
BTW: NL066979201B01